nutrizione Archivi | Online Dance Fitness

Tipologie di carboidrati

Articolo pubblicato:2022-02-21

Spesso viene usato il termine zuccheri per indicare tutti i carboidrati, ma in verità i carboidrati possono essere di diversi tipi.

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Carboidrati Ciao a tutti! Quest’oggi voglio affrontare un argomento importante, riguardo ad un nutriente che sta alla base della nostra alimentazione ossia i carboidrati. I carboidrati sono al centro di…

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Burger di ceci

Articolo pubblicato:2020-08-11

I burger di ceci sono un'alternativa vegana e green per il classico hamburger. Preparati con ceci e super leggeri perché cotti in forno.

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Lo yogurt

Articolo pubblicato:2020-08-11

Lo yogurt insieme al latte è uno degli alimenti che viene largamente consigliato per essere consumato a colazione. Rientra tra i latti fermentati, ossia prodotti in seguito alla fermentazione a…

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